Author: Stella Manager

Manuka honey is a monofloral honey, produced from the nectar of flowers of Manuka tree. Manuka honey contains an unusually high level of methylglyoxal (MGO). It is important for honey’s antibacterial activity. Different MGO levels serve different […]

• A great source of protein.• Considered a complete protein because it contains all nine essential amino acids.• It is rich in fibre and minerals like iron, manganese, magnesium and calcium, plus phytonutrients like quercetin.• Trace element […]

What is the perfect complete protein? Ezyprotein! A certified organic, sprouted, bio-fermented, raw, wholegrain brown rice protein powder. Do you know what the functions of protein are? Protein is the building block of every cell in our […]

Reduce blood pressure High protein Good for eyes as it contains lutein & zeaxanthin Vitamin E & other antioxidants provide some protection against certain form of cancer Good for blood sugar balance as it has low glycemic […]

An unhealthy diet, stress, lack of exercise and presence of environmental toxins can decrease our body energy production. How to regain and maintain energy in our body? There are many ways and one of them is to […]

Kudzu is a plant belonging to the pea family. It is a high-quality cooking starch or jelling agent. Kudzu can be dissolved in cold water. Upon heating, it thickens. It can be used as thickener. Health Benefits […]

Rice fermented with the non-pathogenic fungus Aspergillus oryzae or A. luchuensis is known as Koji. Most Japanese fermented foods contain koji as the saccharifying agent of the starch contained in crops. These include miso (soybean and barley […]

Bamboo shoots are considered as one of the useful health foods because of their rich contents of proteins, carbohydrates, vitamins, fibres, and minerals and very low fat. Due to its high level of potassium, it can help […]