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Almond 杏仁
- Good source of vitamin E
- Calcium, magnesium, selenium, potassium and copper
- Contain monounsaturated fatty acid (MUFA) which is helpful in weight management
- Almond milk has low calories
- 富含维生素E
- 含有丰富钙、镁、硒、钾、锌、磷和铜
- 具有高含量的单不饱和脂肪酸（MUFA)，有助于控制体重
- 杏仁奶含低卡路里