-Nutritional yeast is a deactivated yeast, often a strain of Saccharomyces cerevisiae, which is sold commercially as a food product.
-Nutritional yeast has several benefits. One big benefit of nutritional yeast is that it is often high in B12. Aside from B12, nutritional yeast is also a “complete protein, it contains other B vitamins
-The health benefits of wheat germ include a boost to the immune system and it serves as a preventative measure against cardiovascular diseases and cancer.
-It has anti-aging properties, and can positively affect mental agility, muscle development, stamina, and the healing rate for wounds.
-The nutrients in wheat germs can also aid in digestion, prevent damage to the arteries, and help in weight loss.