Quinoa 藜麦

Quinoa 藜麦

• A great source of protein.
• Considered a complete protein because it contains all nine essential amino acids.
• It is rich in fibre and minerals like iron, manganese, magnesium and calcium, plus phytonutrients like quercetin.
• Trace element such as selenium is found in quinoa.

• 富含大量蛋白质。
• 被认为是完整的蛋白质,因为它包含所有九种必需氨基酸。
• 富含纤维和矿物质,如铁,锰,镁和钙,以及植物营养素,如槲皮素。
• 在藜麦中发现了微量元素,如硒。

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